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NORFOLK, Va. (May 24, 2018) Machinist's Mate (Nuclear) 1st Class Chad Salyers, from Wabash, Indiana, assigned to the the aircraft carrier USS George H.W. Bush (CVN 77), participates in the Murph Challenge
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100 Pull-Ups a Day 30 Day Challenge : Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program at Home Workouts No Gym
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